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    <loc>https://www.stephengrubbs.com/home</loc>
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    <lastmod>2021-04-17</lastmod>
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      <image:title>Home - About Steve.</image:title>
      <image:caption>Raised in Aptos, California, I moved to San Francisco in 1998. I am a former uber-glutton, bartender, booze hound, fast food hoarding, overweight guy who turned fighter. I decided to enroll in NPTI to become a personal trainer and nutritional consultant and completely overhauled my body. I ran a marathon on a dare, became an avid bike rider, and then settled into the world of MMA. Through practice, determination, and my knowledge of strength and conditioning, I was able to train with some of the top fighters in the Bay Area, who utilized me for my ability to push them in their preparation for their next fight.</image:caption>
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